Fitness ABCs by Dallas - Dallas Fitness, LLC/Paper - $10.00
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Fitness ABCs
Nutrition, Fitness and Meditation Information & Tips
Irrespective of ethnicity,
education, or lifestyle everyone has the same questions about health, fitness and
nutrition.
Fitness ABCs: Nutrition, Fitness and Meditation: Information, Tidbits & Tips
- provides the answers. With its easy to read
format, this resource is easy to remember and most importantly easy to implement.
Fitness ABCs by Dallas
is the ultimate fitness resource.
Described as the ultimate fitness trainer, Dallas is also a
radio talk show host, lecturer, motivational speaker and Yes - the creator of the
nation’s hottest new snack food product, DALLAS Healthy and Delicious POPCORN.
Dallas, a walking encyclopedia on health and fitness, is unrelenting in her commitment to
helping others attain optimal health. Many attest to the profound impact she has on their
lives. She shares her knowledge and expertise in Fitness ABCs. You will be inspired to
make healthy lifestyle choices, be provided with the tools to get started and learn to
maintain that path for life.
Here are a few examples of some of the topics
covered...
Kidneys
-They play a vital role in digestion.
When your urine is dark yellow or orange in color, your kidneys are working too hard.
Allow them to rest by eating lots of fresh fruits and vegetables and drinking plenty of
water.
Urinary Tract
Infections
-Occur when
bacteria and other infectious organisms are present in the urinary tract.
Urinary tract infections are classified as upper or lower; lower infections affect the
urethra or bladder while upper infections affect the kidneys or ureters.
Watermelons
-The best
natural diuretic and a kidney cleanser!
Eating lots of watermelon is an excellent way to stimulate urine flow.
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Let's Just Take This Outside
by Ty Brown, Trade
Paper/Katsir Publishing, $15.95 Order
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Corporate America can be very exciting but also "nerve racking." For many of
us, it is considered to be a major part of the American dream. We dress it up and
glamorize it hoping to convince ourselves that it is exactly what we have always dreamed
about. Sometimes it is. Most often, it is not. The truth is that we immediately classify
it as just another "no frills" part of life. Finally, we are forced to conclude
that we had taken our dream too seriously.
"Let’s Just Take This Outside!" says all of the things we wanted to say.
With humor and sarcasm, yet without exaggeration, here lies the center of our tailwind.
This is an inside view of exactly what we endure in the workplace.
About The Author: Ty Brown earned both a Bachelor's and a Master's
Degree in Electrical Engineering. She worked in corporate America for over 12 years. This
is her first book.
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Go Girl: The Black Woman's
Guide to Travel and Adventure
by Elaine Lee (Editor), Trade
Paper/The Eighth Mountain Press, $17.95 NOW $13.46 Order by CK, MO & Call-In Credit
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The cruise ship Lakonia departed Southampton on December 19, 1963, on
a Christmas voyage to the Canary Islands. Three days later, north of Madeira, a fire broke
out. In the ensuing confusion and panic, a small group of passengers, including the
author's parents, were left stranded without lifeboats and drowned. Barrington, just
nineteen, left England and went to live in a small town in northern Spain. Lifesaving is
the story of those three years, of the people, the places, and of a young woman struggling
to become an adult in the shadow of sudden and staggering loss.
From The Inside Flap: "Lifesaving reminds us that
memoir is an art form, and can equal the novel in shapeliness, intensity, and fascination.
Barrington's easygoing narrative and the good humor of the tone-often disarmingly
funny-conceal a dark, driving undercurrent of pain. The complex levels of imagery build to
a resolution as hard-won as it is inevitable. It's not easy to be honest about one's
youth, about the lies one's lived, about death, about sex, but that's what this story is
about, and it's told with a beautiful honesty. I think a great many people will find it
speaks to them about the hard places and the hard choices, while they love it for its
sunlit picture of a woman young, wild, and wildly alive." -Ursula K. Le Guin
"An honest woman, Judith Barrington told us how to write a memoir, and now she
shows us: the orphaning events of childhood can become generous muse." -Kim Stafford
"Landscape, culture, character and language-all come alive under Barrington's deft
hand and sumptuous eye. Intimate in detail, this beautifully conceived memoir is
psychologically astute and honestly written. A brave self-portrait and moving journey of a
daughter's search for her self."-Dorianne Laux
"Clear, precise, shining-a jewel!" -Toi Derricotte “In her intelligent,
moving memoir, Barrington displays a remarkable clarity about the years when she,
recuperating from her parents' accidental deaths, went off to heal herself in Spain and
become a young woman. The author is especially shrewd about the erotic education of her
younger self. But what makes this memoir so refreshing is its unillusioned (as opposed to
"disillusioned") perspective and wry, dry humor. There is not a trace of
self-pity anywhere. The prose is unostentatious and utterly trustworthy; the narrator,
excellent company for a voyage of discovery/self-discovery.” --Phillip Lopate
About The Author: Judith Barrington was born in
Brighton, England in 1944 and moved to the United States in 1976. Although she has made
her home in Portland, Oregon for the past twenty-five years, she now spends part of each
year in England doing readings and workshops, most recently for the London Poetry School,
the Barbican Centre, The South Bank, and the Poetry Cafe, as well as various arts
festivals and universities.
Judith's work has been included in numerous anthologies, including The Stories That
Shape Us: Twenty Women Write About the West, A Formal Feeling Comes, From Here We Speak:
An Anthology of Oregon Poetry, The House on Via Gombito, and Hers 3. Her poems and memoirs
have been published in many literary journals, including Americas Review, Kenyon Review,
ZYZZVA, The American Voice, Poetry London, 13th Moon, The GSU Review, Sonora Review, Left
Bank, and The Chattahoochee Review. She also regularly reviews books for newspapers and
literary magazines.
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Faith, Love & Life: A Collection Of Poems & Song
by Stanley E. Alston, Trade Paper/Magnatic Music Publishers, $12.95 Order by CK, MO & Call-In Credit
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Stanley Earl Alston has captured the emotional roller coaster with Faith. His journey
down "Jericho Road" has lead him to this book of Poems & Songs.
www.oldschoolentertainment.com
ABOUT THE AUTHOR: Stanley E. Alston was born in Virginia Beach,
Virginia, and raised in Baltimore, Maryland. Stan, a graduate of Carver Vocational
Technical High School In Baltimore, continued his studies at the Community College of
Baltimore, Long Island University in New York, New York University, and numerous colleges
and universities in the field of telecommunications. He also attended the Columbia School
of Broadcasting in Arlington, had formal training at the Baltimore Dance Theater, and was
a writer-in-residence with the theatrical group in Great Neck, New York. Stan is a
registered publisher and songwriter with Broadcast Music, Inc (BMI), an American nonprofit
performing rights organization that represents approximately 300,000 songwriters,
composers, and music publishers in many music genres. He is also a member of the
International Society of Poets and the American Guild of Authors and Composers.
Stan has performed at Radio City Music Hall, the Apollo Theatre, the Copacabana
nightclub, Saint Patrick’s Cathedral, and in Harlem, New York, as a member of the
Abyssinian Baptist Church. As a recording artist, he has numerous releases to date and
continues to add to his extensive repertoire. Stan co-wrote Be For Real, the theme music
for WJZ TV, and AT&T’s Reach Out America. His poetry and songbook, Faith, Love,
and Life: A Collection of Poems and Songs are now available in paperback and on CD.
Stan is currently writing his second book, The Wonderful Game of Baseball. He is a
sports enthusiast who enjoys football and basketball and is a certified baseball
instructor. When his busy schedule allows, Stan loves to swim and work out in the gym with
his family. He currently resides in Woodbridge, Virginia with his wife Sheila and his
three sons, Stanley, Isaiah, and Xavier. His daughter, Chanda, resides in Baltimore,
Maryland.
www.oldschoolentertainment.com
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You Beckon
by Peggy Eldridge-Love, Paper, $14.95 www.Peggyeldridgelove.com Order by CK, MO & Call-In Credit
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It has been a labor of love, but one well worth the effort if the
readers of Peggy Eldridge-Love's newest work are to be believed. "You
Beckon," Peggy's first collection of poetry, is stiring up some things!
YOU BECKON is a compliation of both Peggy's award winning
poetry and works created just for this debut collection. Included are pieces that have
appeared in Circle Magazine, Cayuse Press Book of Remembrance II, and Circle
Publications "9-11 Red Cross Benefit Chapbook." Other poems have received
acclaim or awards on literary web zines such as MiPo, Wild Poetry Forum, The Critical
Poets Poetry Forum, FYOS.com, Chaotic Dreams and more.
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Looking For Love In All The Wrong Faces
by Rayshad A. Holmes, Trade Paper/Self Published, www.rayshad.com ,
$10.00 Order by
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Can we be honest for a few
minutes? Each of us has at one time or
another loved the wrong person. Just think
back for a moment on the loser, low-life, or con artist that crossed your path. Ok, admit it, we thought that was the way love was
supposed to be. But now that we have put it
out in the open, let’s figure out why it happened and how it happened so that we will
never make that mistake again!!!
Looking for Love in All the
Wrong Faces is a dynamic and engaging discourse on most of the problems and
misconceptions that we have encountered during our quest to find love. Packed with humor, real-world scenarios, and
lasting resolutions, this book promises to leave a big imprint on the consciousness of
you, your friends, and those that you involve in your life.
It is about time that we got this “love thing” right and this book
will help you do that and more importantly, understand why.
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Imani's
Song: A Collection of Poetry For The Mind, Body & Spirit
by
Alison R. Morris, Trade Paper/Destiny Publishing, $9.95 Order by CK, MO & Call-In Credit Cards
Imani's Song contains poems which uplift the spirit while rejoicing in triumph over
life's problems and difficulties. It is a celebration of the things which bring joy into
our lives and what is truly important in our daily encounters.
It contains four sections; womanhood, spirituality, love relationship and an assortment
of life issues.
About The Author: Alison's poems appear in the
forthcoming book, Beyond The Frontier by E. Ethelbert Miller as well as other anthologies
from the Poetry Guild and The National Library of Poetry.
She is a former New York City elementary teacher and adult literacy tutor at the
Brooklyn Public Library.
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Eleven Leadership Tips for Supervisors
by Kenneth McGhee, Paper, $9.95 Order by CK, MO & Call-In Credit Cards
Leadership. It’s part nature, part nurture —a complex combination of innate
skill, attention to environment and continual self-education. And it’s encapsulated
in Kenneth McGhee’s Eleven Leadership Tips for Supervisors.
In eleven short and clear meditations on the elements of leadership, McGhee shows you
how to prepare for leadership by defining yourself, assessing your work environment,
researching the history of your organization , understanding the subtle differences
between management and leadership, and more.
Eleven Leadership Tips for Supervisors is the ‘Art of War’ for supervisors.
No matter what size your company is and what services or products it provides, this short,
pithy handbook tells you how to ask the right questions, assess your work environment, and
come out on top as a successful leader.
About The Author:
Kenneth
McGhee has worked in higher education administration since 1993. He is a graduate of the
University of Alabama at Birmingham and has taken graduate coursework at Northern Illinois
University. He is the Senior Assistant Director of Financial Aid at Northern Illinois
University. He is currently serving on the Executive Board of the Illinois Association of
Student Financial Aid Administrators (ILASFAA) as the Northern Regional Coordinator. In
this position, he oversees the association’s Training and Professional Development,
Diversity and Professional and Graduate Issues committees.
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The Secrets: How To Control A Man
by
C. E. Cost, Tradae Paper/The Secrets Publishing, INC. $12.95
Order by CK, MO & Call-In Credit Cards
Most women have no idea of just how much power they have over men. Consequently, they
throw all of this potential power away unconsciously.
In the Secrets - How To Control A Man, Mr. Cost reveals to women exactly what it takes
to control a man. This a no nonsense, tell all book, written from a man's perspective. The
basic premise of the book is that the average man would do anything for a woman if she
knew the right buttons to push! Topics include: Treating Men Inconsistently, Creating
Tranquility, What Turns Men Off, Kissing, Sex, Men To Avoid and much more!
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Evolution of the Heart, Mind, Body, and Soul
by Corey T. Tate $16.95 Order
by CK, MO & Call-In Credit Cards
"This book is a composition of words of expression that were
inspired by real life experiences and that explore, in poetic form, my life's journey in
the matters of the heart, mind, body and soul."
"God looks favorably upon those who have been through the
fire. Come and walk with me in my footprints through the burning sands of life and into my
personal Evolution as It Is Written." "God bless!" Corey T. Tate
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The
Willie Lynch Letter And The Making Of A Slave $5.00
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The Willie Lynch Letter and the Making of a Slave by Kashif
Malik Hassan-El is an in your face expose of the way it was and the way that we continue
to let it be. Wake up people, you were brainwashed three hundred years ago and it has not
ended. The plan was so expertly executed that this indoctrination has become well
ingrained in our society. We are doing it to ourselves every time we refer to someone as a
"redbone" or talk about "good hair". Lets give it a break, people.
Lets begin to see beyond the physical attributes that we have been taught to think is
beautiful or ugly. Let us remove certain derogatory terms from our vocabulary. We need to
think of each other as precious commodities that can not be wasted, spoiled or abused.
Paperback 30 pages Publisher: Lushena Books ISBN:
0948390530 Reprint edition (March 1, 1999)
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The Poet Speaks
in Black
by Terry A. O'Neal $16.95
Hard Cover Order by CK, MO & Call-In Credit Cards
The Poet Speaks In Black translates everyday life into dynamic poetry. It touches on
every aspect of our lives. "All things will eventually emerge from the darkness and
into the light," says O'Neal.
About The Author: She is the self-published author
of the books entitled Motion Sickness, and her latest book, "The Poet Speaks In
Black." Though her poetry is written with ease and grace, it is the power behind her
words that is most exceptional. She clutches upon the emotions that lie in the pit of our
souls, translating everyday life into dynamic poetry.
Terry O'Neal was born and raised in Stockton, California. In 1991, she established her
residence in Sacramento; where she attended California State University of Sacramento,
majoring in Criminal Justice.
Terry is a wife and mother of four children. She works part-time as a secretary for her
husband's communications corporation. She is also the founder of her own company Motion
Publications, that she established in the year 2000 to publish her work.
She is a member of the Poetry Society of America; Publishers Marketing Associations;
Black Writers Alliance; African American Literature Book Club; and the Literary
Entrepreneur Affiliate Program with FYOS.
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My Soul Exposed: The
Blackman's Confessions Of Redemption
by Rasheed Chappell
Editor), Marvin Walker (Editor) $19.95
NOW $15.96 Order by CK, MO & Call-In Credit Cards
The book is a combination of essays, poetry,
short stories, and original artwort dealing with love, relationships, spirituality, and
self-help. It is a dedication to the women of the world.
About the Author
Marvin Walker is a graduate from Hampton University and currently teaches history at his
alma mater Passaic High School in Passaic NJ.
Rasheed Chappell is a graduate of Passaic High School and an
accomplished writer and musician. He currently is an associate at Verizon. Rasheed Chappell is a graduate of Passaic High School and an
accomplished writer and musician. He currently is an associate at Verizon.
Yolanda Bolton English
Teacher
The compilation is absolutely priceless.
Anne Immediata Librarian and Media specialist
A sensitive introspective man's view of women and relationships
Micheal Fumero Artist
An intriguing insight on the African Americab Male's reflection about relationships
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The Black
Timeline of Massachusetts: A History of White Supremacy in the Bay State by
Tingba Apidta $5.95 Order by CK, MO
& Call-In Credit Cards
- True facts of Massachusetts Slave Dealing
- Detailed Map of Roxbury Slavery Sites
- Actual Slave Sale Newspaper Ads
- Year-By-Year Account of Massachusetts Slavery
- Facts of the Pilgrim Holocaust Against the Indians
- Towns, Streets, & Schools Named for Racist
DID YOU KNOW:
Massachusetts led the nation in slave trading?
There was slave breeding in Boston?
Beacon Hill was once known as "Nigger
Hill"?
Innocent Blacks & Indians were burned at the
stake in the Bay State?
Deer Island was a Concentration Camp for Indians?
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Hidden History of Massachusetts: A Guide for Black Folks
(Second Edition 2-2003) by Tingba Apidta $9.95 Order by CK, MO & Call-In Credit Cards
- Largest list of Massachusetts Slave Owners ever
- The real First Thanksgiving & the Indian Holocaust
- Copies of Actual Slave Newspaper Ads
- First True History of Massachusetts Slavery
- Photos, Carts & Illustrations
- Towns, Streets, & Schools Named After Racist
Hundreds of footnotes - Full Index - Bibliography
DID YOU KNOW:
Harvard had a Ku Klux Klan Chapter?
Massachusetts gave rewards for the scalps of
Indians?
Faneuil Hall is named after a slave trader?
Blacks were ordered to leave the state --twice?
Black slave infants were "given away like
puppies'?
American slavery started in Massachusetts?
A Black Man was lynched and chained in a tree for
20 years?
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The Literary Law
Guide for Authors by Tonya Marie Evans and Susan Borden Evans,
Foreword by Dan Poynter $19.95 (With form on CD) Order by CK, MO & Call-In Credit Cards
Description:
Provides essential
information about copyright and trademark law. The text and illustrations teach authors
how to protect their work and how to avoid common pitfalls associated with writing that
may expose a writer to legal liability
breaks
down complicated boilerplate language most commonly included in publishing contracts and
analyzes the clauses from the author's perspective
includes
valuable forms commonly used by authors, including forms to register copyrighted materials
and to engage the services of artists and other independent contractors on a work-for-hire
basis. Also included is a sample publishing contract form with commentary and a list of
references to obtain supplementary information
is an
indispensable writing tool for all writers. A successful writer is an informed writer who
understands the legal advantages, disadvantages and intricacies involved in the business
of writing.
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When Is the Next War? (Nostradamus:
Biblical and Psychical Prophecies For Our Time-The Middle East, Russia and America in
Prophecy) by Rudolph R. Windsor (with Mary L. Windsor) $12.95 NOW
$9.95 Order by CK, MO &
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Just at the point when the world seems to be at the threshold of great
technological advancement for mankind, our planet appears to be at the brink of total
destruction. As the 21 Century approaches, our earth's continents seem to be doomed to the
fate of the continent of Atlantis of ten thousand years ago, than to any hope of global
peace and abundance. This can happen, unless people of valor and prudence of every race on
earth, work for the elimination of weapons of mass destruction and at the same time
practice a greater morality.---Rudolph R. Windsor
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Rooted
Strong and Reaching Tall by Seitu $8.00 Order by CK, MO & Call-In Credit Cards
Local Author: Roxbury, Massachusetts
A remarkable event takes place---full of sheer outrage and pure grace.
One unexpected and irrepressible spirit extends right across your town and tell it like it
is. You feel it, cheer it and identify with it. It's a gripping speech and rhyme---which
critically deals with savage exploit. It's deeply vibrant, rich in metaphor and dignified
in manner
With unbarred creativity and steady thought, Rooted Strong and Reaching
Tall by Seitu, shares a wonderfully solid voice of humanity, ecology and poetry. This
powerful work is a must have for anyone who likes the conscious word. (From the Publisher)
About The Author: Seitu lives and writes in Boston,
Massachusetts. As an accomplished producer, consultant and professor in American English
and mass communication, Seitu has provided various writing, editing and media services to
most sectors of society --- for health, industry , education and the arts.
Book Review: Rooted Strong and Reaching Tall by Seitu:
I have this book. As a teacher,I recommend it for enjoyment and teaching well
written poetic drama. Paula Storyteller555@hotmail.com
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Becoming a
Published Author by Theresa Banks $9.95 Order by CK, MO & Call-In Credit Cards
A BOOK CAN'T BE WRITTEN IN ONE NIGHT! This book is ideal for
non-fiction, fiction, and poetry writers interested in the "process" of becoming
a published author. Topics include: manuscript preparation, finding a literary agent,
obtaining a publisher, self-publishing, print-on-demand, and marketing on the internet.
GUESt
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Emotional Prisoner
by Jose Villegas III $12.95 Order by CK, MO & Call-In Credit Cards
Emotional Prisoner is a book written to teach people how to parole themselves from the
prison of their minds, where their emotions are the jailer. It talks about my emotional
setups that set me back, and the second half is on solutions. It's how to free yourself
from the prison of your mind because we hold the key to our own freedom by choice.
About The Author: I've been helpless, hopeless,
homeless, and addicted to crack cocaine. I know what it feels like to lose everything, and
out of all the things I've lost, I missed my mind the most. I'm a recovering sex addict,
drug addict, overeater, people pleaser, shop-a-holic, and alcoholic. The one thing that
drives all of my addictions is my negative emotions. After crack and Prozac I decided to
free myself from the prison of my mind, and this book is the outcome of freedom.
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The Blueprint
for My Girls
by Yasmin Shiraz $12.95 Order by CK, MO & Call-In Credit
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The Blueprint for My Girls is an inspirational guidebook to assist women in their
day to day challenges. The book contains 99 expressions that have been taken from the
author's life that will help women deal with issues that typically have been difficult to
discuss with friends and family. The Blueprint for My Girls reveals how women must:
Accept who you are, Know that you are pretty enough, Learn that you won't understand
everything, Make the best use of your time, Resist behavior that sabotages your goals and
more.
The book focuses on life lessons, overcoming challenges and moving forward.
About The Author: Yasmin Shiraz is the former publisher of mad
rhythms magazine and has been a contributing writer to several national publications.
Since the mid 90's, Shiraz has been conducting workshops nationwide on topics like:
Youth Empowerment, Getting in the Entertainment Industry, The Strength of Women and more.
A successful businesswoman, she is the founder of College Entertainment Inc. and
president of The Signals Agency, LLC.
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Manhood: A Light From Within by Cary D. Graham $23.00
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A one of a kind gem. A must read for everyone who loves a son, or raises a daughter.
The myths and stereotypes about manhood are shattered and the truth is laid bare. A
provocative, in-depth analysis of intimate masculine nurturing which brings new levels of
understanding to the development of manhood, from it's spiritual basis, through the myriad
of issues males are faced with. Finally, a book that gets to the root causes of why males
do what they do, and how to lead, teach, guide and direct them to embracing and then
improving in their manhood. We now have a textbook on manhood that is easy to understand.
Manhood is qualified, quantified, charted and plotted.
Visit His Website: www.walkingthetalk.net
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Storm: For
Your Good and for His Glory by Lisa J. Haynes
$12.95 Order by CK, MO & Call-In Credit
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What happens when the storms of life are raging and...
- the religious cliches don't help;
- God seems to be missing in action;
- the Holy Spirit won't attend your pity-party;
- you are overwhelmed by life circumstances; and
- you feel like a shaken soad bottle, about to explode?
What happens is all up to you!!!
This book offers real, down-to-earth, practical insight on making it through the storm,
knowing in the end that it is for your good, and seeing how God is getting the glory.
Don't spend another day wearing the "I'm okay" mask, or feeling defeated, angry
with God, or weighted with the pressure of your circumstances.
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Been There Once Ain't Going There Twice
(A southern girl's view on life love relationships) by Sherita Bolden $14.00
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A southern girl to the core, that is who
she is and she ain't apologizing.
This witty and heartwarming conversation is jam packed with
southern slang, the gift of wisdom that was given to her by her grandparents, heartfelt
poetic verse, and sprinkled with just the right touch of southern appeal. She
invites you into her world an shares with you why she does the things she does, believe
the things she believes, and says the things she says, and likes the things she likes.
This book will not only keep you laughing and crying, but it will also challenge
you to take a closer look at your life, love, and relationships along with the choices you
make concerning them.
Come along on this amazing journey and set your spirit free. Been There Once
Ain't Going There Twice is only a state of mind...... Enjoy
What you can find in this book:
Poetry, Laughter, Tears, Celebration, Family,
Childhood Teenage Years, Marriage, Divorce, Wisdom, Courage, Strength, Spirituality,
Death, Encouragement, Advice for Men, Advice for Women, Advice for Couples, Hickory
Switches, Friendships, Teachers, God, Love, Forgiveness, Suffering, Children,
Grandparents, Gratitude, Life After Divorce, Self Examination, Life Changing, Nostalgia,
Freedom, Friends, Determination, Kindness, Passion, Relationships (and so much more)
Book Review: Been There Once Ain't Going There
Twice (a southern girl's view on life love relationships) I commend this author for openly
sharing her life relationships good and bad. The writing is simple, yet deeply and
passionately written. I have recommended this book to many people because it breaks down
the aspect of relationships and tell how important they are. Young people, middle aged
people, and old people need to read it. All people. It has something for everyone. I look
forward to her next work. Nicki NSimmons1@msn.com
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A Walking Peace
by Nathan C. Landers $17.95 Order by CK, MO & Call-In Credit
Cards
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Work It! The
Black Woman's Guide to Success at Work by Kimberley Wilson, $8.95 Order by CK, MO & Call-In Credit Cards
Work It! The Black Woman's Guide to Success At Work is the no nonsense, non-sugar
coated guide to what every Black woman really needs to know about the business world.
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Eleven Things Mama Should've Told You About Men by Kimberley Wilson,
$12.95 Order by CK,
MO & Call-In Credit Cards
What are black women to do when the divorce rate for African Americans is 66 percent?
Finding and keeping Mr. Right just became easier with this book of simple wisdom that
mothers should have passed on to their daughters. Women will find insights into which men
to avoid, personal safety, having a life outside a mate, maintaining stability, and mutual
values on child-rearing. Included are 14 steps for keeping the man once she has found him,
from worshiping together and valuing his mother to preserving respect and maintaining
friendship.
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A Black Man's Journal by Rashid Aqueel Ali
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Blessed with the talent to write Ali compiled a book of his words,
entitled "A Black Man's Journal: Poetic Expressions".
This book was written with the hope that his poetry would act as a catalyst for change in
our communities and, if nothing else, enable the reader to look within him or her self.
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Bedroom Pleasures...
40 Ways Men Succeed in Bed by Sherry Y. Smith $12.95 Order by CK, MO & Call-In Credit Cards
Forty intimate ideas and scenarios for men and women to be used as a tool to spice up
and enhance one's relationship with their spouse/partner in the bedroom. Naughty
quotations throughout the book. Includes a "Resource Guide of Bedroom Pleasures"
that include a listing of websites on love, erotic readings, creating your own pleasure
box of bedroom goodies, and songs of sexuality, sensuality, and love. More info available
at our site, 40ways.
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What They Never Told
You In History Class by Indus Khamit-Hush
$16.95 Order by CK, MO & Call-In Credit Cards
This new, two-volume edition of "What They Never Told You In History Class"
is the first major revision in over fifteen years. It contains a wealth of new information
that has never been included in any previous edition. It has now been divided into two
volumes.
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Take Care
of Your Music Business The Legal and Business Aspects You Need to Know to Grow in the
Music Industry by John P. Kellogg, Esq $29.95 Order by CK, MO & Call-In Credit Cards
From the expert in entertainment law comes the new primer for everyone in the music
business. Based on the Audio Cassette and Workbook version of the same title (also by John
P. Kellogg, Esq.). The definitive reference source for the artist, manager, producer or
executive in the music business. Easy-to-read split-page analysis of the most- used
industry contracts; details on how the money flows through the contracts to the artist.
Foreword by recording artist and producer, Gerald Levert. Charts, diagrams, graphs.
$69.95 Cassette Set; $79.95 CD Set
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-
The African American Pre-Law School Advice
Guide: Things You Really Need to Know Before Applying to Law School
by Evangeline M. Mitchell $24.95 Order by CK, MO & Call-In Credit Cards
The first and only law school admissions book written especially
for African Americans is here!
The African American Pre-Law School Advice Guide: Things You Really Need to Know Before
Applying to Law School provides comprehensive and detailed information on the admissions
application, grade point average, the Law School Admission Test (LSAT), personal
statements and essays, interviews, supplemental materials, recommendations, financial aid
and money matters, and choosing a law school.
In addition, this book features special sections including:
· Do You Really Want to Go to Law School?
· Affirmative Action
· About Law School and Beyond
· Things You Can Do to Enhance Your Application and Make Yourself an Attractive
Admissions Candidate
· Your Admissions Decision
· Special Admissions Programs
Alternative Legal Education Options
· Networking
· Recommended Readings and Viewing, and
· Truths and Motivational Notes.
A useful "straight out" outline is provided in the beginning of the book
which gives you all of the basic advice given throughout the book in a limited number of
pages.
PLUS an extensive appendix with pre-law resources, the ABCs to Law School Acceptance, a
law school listing, law school submissions, and Strategize! Pre-Law School Strategy
Planner! (which includes: "create your 'ideal' resume", a "create a
strategic plan for law school admission" chart from freshman to senior college years,
LSAT Strategy study plan sheets, personalized LSAT study schedule pages, the LSAT practice
test-score tracker, and an essay/personal statement planner). In addition, there are
sample letters, a steps to admission checklist, an admissions timetable, a law school
admissions budget, guidelines for recommenders, an essay/personal statement checklist, an
application process organizer/checklist, special profiles of predominantly Black law
schools, a choosing a law school checklist and a listing of Black law firsts. No other law
school admissions guide provides all of this!!!!
This reader-friendly guide is filled with numbered and easy-to-read facts, insights,
advice, observations, antidotes and anecdotes regarding the competitive law school
admissions process. If you are serious about getting into law school, you will want to
read this book cover to cover!
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How to Get Rich
When You Ain't Got Nothing: The African-American Guide to Gaining and Building Wealth
by Melvin B. Miller, Yvonne Rose (Editor), Tony Rose (Editor) $14.95
The book that teaches you everything you need to know about: Planning Your
Future Wealth, Financing a Car or a Second Mortgage, Becoming an Entrepreneur, The Stock
Market, Mutual Funds, Finding a Financial Advisor and How to Buy Insurance.
Let Harvard University and Columbia Law School graduate, Melvin B.
Miller, tell you and your family how to assess what you have, understand what you want,
and know what you need, from buying a new car, new home, and sending your children to
college. He gives you his easy-to-follow basic plan for "Getting Rich" and
teaches you everything you need to know about SAVING and INVESTING. This Comprehensive
book has a complete listing of State Directors of Adult Education, State Employment
Agencies, Federal Employment Information Centers, State Government Personnel Agencies,
Franchise Directories, Minority Business Development Centers, Mutual Fund Families,
Regional Securities and Exchange Commission Offices.
About The Author: A native of Boston, Melvin B. Miller has
been actively involved in community public service for more than thirty years. In 1965, he
founded the Bay State Banner, a weekly newspaper advocating the interests of Greater
Boston’s African-American community; and he has served as the Banner’s Publisher
and Editor since its inception. Prior to the establishment of the Banner, Miller was an
Assistant U.S. Attorney for the District of Massachusetts. In 1973, the State Banking
Commissioner appointed him the Conservator of the Unity Bank and Trust Company,
Boston’s first minority bank. He is also a director of the Boston Bank of Commerce.
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Why African American Youth Are Attracted to
Non-Christian/Non-Traditional Religions and Sects
by Joyce T.
Henderson $20.25 Order by CK, MO & Call-In Credit Cards
Reviewed by Dorothy Cooperwood (Posted On Amazon.com)
I have often wondered why African American youth choose to become members of cults and
other non-Christian religions. It has been a mystery until now. Dr. Joyce Henderson,
author of the book Why African American Youth are Attracted to
Non-Christian/Nontraditional Religions and Sects, gives us insight into some of the
possible contributing factors. Henderson, who earned her doctorate degree in Ministry from
Carolina University of Theology in 1997, has worked with children for thirty-two years at
various Recreation Centers throughout the Los Angeles area. She has also held positions of
instructor and Associate Pastor and is a Certified Marriage and Family Therapist.
She conducted a study to determine the needs of Young African American youth.
Twenty-eight mothers and 60 children between the ages of 5 through 19 were selected from
congregations of several churches in the Watts and Compton area of Los Angeles. The
interviews were conducted in the church schools, Church and home setting with or without
the parents present.
Now with that aside let's talk about the contents of the book. Written in ten chapters
and beginning with the chapter on Methodology and ending with a Message to the Clergy and
Church the book is very educational. Henderson devotes a chapter to explaining which
religions are Christian and Non-Christian. The religions discussed here are Buddhism,
Baha'I faith, Islamic, Jehovah Witness and Cults. Each of the religion's characteristics
and beliefs are discussed along with the attractions for African American Youth. Most of
the chapters contain written personal interviews with people of that particular faith or
cult. Henderson's factual information on the different religions and practice was taken
from newspaper clippings and interviews with the officials. She is objective in her
writing and used the Holy Bible as a reference. She does not blame any religion as the
cause but simply states the conclusion of her study and offers some suggestions.
I enjoyed reading this book and would highly recommend it to Parents, Ministers, Sunday
School Teachers, Youth Directors, and Communities. I now have a much better understanding
of the many different religions and their attraction to African American youth.
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Firefighter
by
Herman Williams Jr., James Hall $23.95 Order by
CK, MO & Call-In Credit Cards
As a boy, Herman Williams, Jr., and his family fled Harlem in the
middle of the night when the infamous riots erupted. But that was only the first in a
number of hardships that he would have to endure throughout his extraordinary life.
Growing up in Baltimore, Maryland, Williams encountered racism and ignorance on a
continual basis, but it really hit home when, as one of the first black streetcar
operators in the city, he was subjected to humiliating verbal and physical abuse by
passengers and members of the public.
A few years later, after joining the Baltimore Fire Department, Williams worked
side-by-side (risking life and limb) with the same firemen who refused to let him eat at
the same table with them. Yet, he refused to give up, struggling through 40 years of
discrimination and staggering obstacles to become the first African-American fire chief of
a major U.S. city.
By the time Williams retired in 2000, he had been at the helm of the fire department
for eight years. During that time, he was instrumental in the giveaway of 70,000 smoke
detectors to city residents, an act that is credited with reducing the number of fires in
the city by more than half in 1999. During Williams’s tenure, the city of Baltimore
also set record lows in the number of fire deaths.
A richly portrayed tale of heroism, family devotion, and personal triumph, Firefighter
is a fascinating and motivational story about a man who refuses to accept anything short
of his dreams.
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Double-Crossed For Blood
by Dr. Nenry S. Johnson, MD $19.95 Order by CK, MO & Call-In Credit Cards
Johnson explores the corruption and judicial
bais srrounding (OJ) Simpson's bizarre prosecution, the constitutional failure and its
implications for all Americans. Dr. Johnson weaves together his investigative group's
research over the past seven years, with he ramifications it holds for society and racial
harmony.
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The Black Agenda
by Dr. Nathan & Dr. Julia Hare
$14.95 Order by CK, MO &
Call-In Credit Cards
Contents: The Hare Report: State of Black Race
Black Psychologist Define Black Agenda For New Millenium
Reveille For A Resurrection: Wake-Up Call
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The Pimp Game: Instructional Guide
by
Mickey Royal $14.95 by
Mickey Royal $14.95 Order by CK, MO &
Call-In Credit Cards
The former Hollywood king reveals secret techniques with proven results on mastering
the art of submission. A look inside of the mind of the master as well as a chilling peek
into the shadow world. A modern day guide parallel to The Prince by Machiavelli. This book
gives a panoramic view of the psychology that goes into the complete control over
others-mind, body and spirit. The Pimp Game shatters previous myths by breaking down and
analyzing every angle and aspect of the forbidden.
The Pimp Game is an instructional guide. The first and only "How To" book of
its kind. It offers detailed step-by-step instructions. Read how so few can control so
many. Secrets known by a select sect and mastered by an elite few are finally exposed. The
Pimp Game thoroughly explains how these methods are being practiced, performed, and
perfected everyday, everywhere right up to, and including the Oval office.
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Men of Color Study Bible
by King James $39.99 Order by CK, MO & Call-In Credit Cards
With reference materials written by, for and about Men of
Color. Helpful notes and features to encourage and strengthen the faith of men of
African descent.
Features include:
- Scores of application-oriented articles--"Breakthroughs,"
"Bible Basics," and "Steadfast Scriptures," will strengthen the spirit
and encourage the hearts of African-American men
- Words of Christ in Red
- Book introductions and outlines
- Center column cross references
- Family record section
- Presentation page
- Full color maps
- Index of articles and helps
- Many other articles especially aimed at men of color
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LUV DROPS by Herschey McGhee $10.95 Order by CK, MO & Call-In Credit Cards
Luv Drops uses poetry and pose give voice to
deep emotions that come with falling in love (or being "sick" in love --
whichever fits).
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Big Little White Lies
by Carol Chehade $12.95 Order by
CK, MO & Call-In Credit Cards
Big Little White Lies forces Whites to do what Black people have
always had to do: examine self-identity from a racial point of view. Since the book is
written in first person, Whiteness is interrogated in relation to Blackness. Furthermore,
throughout each essay, all non-Black people of color who are not of European descent are
referred to as simply White. The book goes on to describe everything from the evolutionary
process of contemporary racism, the all-encompassing, yet elusive, concept of Whiteness,
Minister Louis Farrakhan, and immigrants' role in racism. Also, racialized definitions of
beauty and sexuality are given, as well as how the essence of Black creativity is
routinely minstrelized by White culture. In the end, Whites are challenged to face a
racial existence that is often tolerated as a racially unacceptable version of reality.
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Mental Conceptions: A Poet's Dream
by
Andre R. Thornton $14.95 Order by CK, MO & Call-In Credit Cards
Mental Conceptions is a clever compilation of poetry that will satisfy those who thirst
for subliminal stimulation. Each chapter delves into universal topics: Love and its
possibilities, transcending boundaries, liberation of self, and spiritual growth. This
book intends to give birth to new concepts and resurrect forgotten ones.
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Chocolate Thoughts: Short Stories, Essays and Poetry from
the Hearts and Minds of Real Black Men by S. James Guitard $22.95 Order by CK, MO & Call-In Credit Cards
Chocolate Thoughts is a compilation of 55 short stories, essays and poems from the
hearts of Black men. A searing modern commentary, it provides a spirited, at times austere
look at psychological, social, political, and economic views that are often held but not
expressed by Black men to the general public.
Chocolate Thoughts provides candid insight into the emotions and thoughts of Black Men,
which often manifest themselves in ways that are perceived as hostile, non-conformist, and
anti-social. This book provides uncompromising truth about how Black men truly feel about
themselves, relationships, family, sex, marriage, work, careers, religion, love, money,
racism, music, sports, violence, and drugs. It uniquely captures the commonality of Black
Men irrespective of their socio-economic backgrounf or educational attainment.
No Black man will read "I Won't Bow Down", "Reflections on My
Relationship with Love", "Black Men" or "Time Bomb" and not
recognized the Black man that he has been, currently is, or has known during his life.
Every Black woman after reading "Who's Fault Is It", "Chocolate Thoughts
and Almond Questions", "Unfulfilled Desires" and "You Can Get All The
Shoes You Want" is guaranteed to gain a deeper understanding of the Black men in
their lives or missing from their lives irrespective of whether or not that Black man is
her son,boyfriend, lover, husband, brother, cousin, uncle, friend, or significant other.
Being Black can definitely give the reader a connection to Chocolate Thoughts, but
anyone irrespective of race or gender will find these writing delicious, thought
provoking, intimate, captivating, powerful, titillating and engaging. This much cannot be
denied, the reader will gain unbelievable access and understanding of the most resilent
and misunderstood man in the world: The Black Man.
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Blacks in the Spider's Web by Romaner J. Strong, Jr. $15.95
Order by CK, MO & Call-In
Credit Cards
Blacks in the Spider’s Web is a succinct but accurate look at the ages long racial
conflict from various perspectives, including economics, politics, law and ethics, and
religion. The book commences with a question concerning who the original people of North
Africa are, and it ends with the application of the immutable laws of mechanics to the
plight of black Americans in a predominantly white supremacist society. What happens
between the ends of the book is made of the stuff all those but the open-minded and
truth-seekers will vehemently protest.
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Driving While
Black: Coverup by Kelvin R. Davis $12.95 Order by CK, MO & Call-In Credit Cards
Story of the author's battle with greater Cincinnati's law enforcement community racial
profiling practices. Author takes his case to federal court and loses. Police tactics,
history of profiling and much more interesting information on the subject.
About The Author: Kelvin R. Davis is a resident of Cincinnati, a graduate of the
University of Cincinnati. This book was written as a peaceful protest to the mistreatment
police inflict upon minorities in the name of " proactive " or "self
initiated policing ".
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The Complete Book of Baseball's Negro
Leagues by John B. Holway, Lloyd Johnson,
Rachel Borst (Editor), Buck O'Neil $26.95 Order by
CK, MO & Call-In Credit Cards
Imagine the "major leagues" without Sammy Sosa, Ken Griffey, Jr., Pedro
Martinez, and Derek Jeter. That's the "major leagues" that our great great
grandfathers knew without Josh Gibson, Satchel Paige, Oscar Charleston, Smoky Joe
Williams, and all the other black greats before Jackie Robinson. In hundreds of reported
(barnstorming) games against the best white players before baseball became integrated in
1947, these black major leagues won 53 percent.
The Complete Book of Baseball's Negro Leagues is the most ambitious book ever
undertaken on "the other half of baseball history." For the first time, almost
every man who ever batted or pitched from 1862 to 1948 is listed, along with his annual
batting average or won-lost record. It will change forever the way American baseball
history is perceived and written.
This book is the result of thousands of man-hours, both paid and volunteer, to ferret
out and extract data from over 14,000 box scores. Almost every black paper published
between was scoured, plus every white daily in cities with a Negro League team, and papers
in Cuba, Puerto Rico, and Mexico.
The results have dispelled many long-held myths: Satchel Paige did not pitch in 3,000
games not win 1,000 of them...Josh Gibson did not hit 75 home runs in one years or 962 in
a lifetime. (However, Josh would have hit 1,000 if he had come to bat as often as Hank
Aaron).
It has also give recognition to many long-overlooked stars of North American baseball.
Bill Foster, not Paige, is the all-time leader in victories; John Beckwith and Jud Wilson
are the all-time leaders in batting averages.
The Complete Book of Baseball's Negro Leagues includes for the first time Latin
American League games, where the rivalries forged in North America in the summer were
continued with equal intensity in the winter.
In these pages fans can read for the first time of Mule Suttles' mammoth home run to
win the 1933 East-West (All Star) game in the 11th inning, the prodigious home run paces
of Suttles and Gibson that threatened to topple Ruth's 60-home run record a decade after
it was set, of Rube Foster's heroics in the first black World Series of 1903 and Josh
Gibson's mammoth Yankee Stadium home run in the black World Series in 1930.
The book includes details of every playoff and black World Series game, which were just
as exciting as the gabled games of the white World Series. Is there anything in white
history to equal the duel in the snow between Big Bill Foster and little Bullet Joe Rogan
to settle the 1927 playoff - a duel won by Foster 1-0 and 5-0? The 1939 playoff battle
between two future Hall of Fame catchers, the veteran Josh Gibson and the rookie Roy
Campanella in a Series won by Campy's team? Or the moment in the 1942 black Series when
Paige deliberately walked the bases loaded to pitch to Josh Gibson - then struck hom out?
Had these happened in an integrated league, they would have dwarfed even the legend of
Babe Ruth pointing to the bleachers, then slugging a homer in the 1932 white Series.
Perhaps most eye-opening are the dozens of box scores between Negro League stars and
stars of the major white leagues. The blacks won 53 percent of these games, and black
hitters batted the same against top white rivals in October as they ahd against the best
black players from May to September. These include epic battles between Walter Johnson and
Smoky Joe Williams (Joe won 1-0)..between Ty Cobb and John Henry Lloyd (Lloyd won .500 to
.369)..between Babe Ruth and Cristobel Torriente (the Cuban won, three home runs to none).
We also learn of the off-the-field heroes, such as pitcher Doc Sykes, who was in the
center of the notorious trial of "the Scottsboro Nine," one of the greatest
civil rights dramas of the twentieth century and Monarchs coach J.L. Wilkinson, who in the
1940s was forced to sit and watch while major league scouts raided his teams, with no
intention of ever paying him.
In these pages the reader will find some of the most exciting baseball played in North
America. Here is a whole new world waiting to be discovered by fans of all colors, young
and old.
Book Review:
The Complete Book of Baseball's Negro Leagues by John B.
Holway is the first and last word on "Negro" (black) Pro Baseball.
Though some teams in Negro baseball were financially shaky, the players were some of the
best black baseball players in the North America (yes, a few black Cubans played). This
comprehensive and lavishly illustrated book, points to several other black ball players,
besides Jackie, who actually possessed the talent to play in the white "Big
Leagues". But Jackie had the character to integrated the National Pastime the cool
manner demanded by Branch Rickey. We learn the Negro League even had some white executives
who were leaders off the field in the front office where pencil pushing meant more than
swinging a bat like Josh Gibson. Gibson is one of the few who the Negro League could have
sent right over to the Majors without fear of shame. They players lived well, in a
wonderful parallel universe to white America. The comments of old timer like the great
Buck O’Neil shows that Jim Crow America had created a black American culture,
separate from the white mainstream, but with excellence of its own. The Negro Leagues
spawned endless black-owned business from insurance to restaurants to transportation. When
the Majors accepted Jackie Robinson, it was the instant death to a thriving—and YES
glamorous--world of black culture, business and dynamism. While Barry Bonds makes millions
in a mixed baseball world...Where is that "wonderful parallel universe" where
black Americans didn’t care to join with white America, they had their own writers,
businessmen, showgirls, hotel suites and the own ball players.
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Brother CEO by Harold Lefhall, Jr
$16.95 Order
by CK, MO & Call-In Credit Cards
Brother CEO is a business success guide for African American Men. Brother CEO takes you
step by step through how to start your own business. You will discover: how to determine
if you are ready to start your own business; proven strategies to overcoming the barriers
that hinder progress; how to figure out if you are going into the right business; and
creative ways to finance your business.
About The Author: Harold Leffall, Jr. is the President/CEO of Leffall
Employment Agency. Harold has a M.A. in management and a B.A. in political science. In
1998 he was selected as an outstanding Young Man of America and has been featured in Black
Enterprise, Essence and Entrepreneur magazines. Harold currently resides in Hayward, CA.
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How I Broke the Glass Ceiling by
Vera E. Gilford $17.95 Order by CK, MO & Call-In Credit Cards
An inspirational story of breaking through negative emotions that have crystallized
over time into barriers that keep you from succeeding.
About The Author: Vera Gilford, an estate planning advisor, is a former
senior attorney with the Internal Revenue Service, and a former business owner. Gilford
has travelled around the world on the lititation of cases involving transfers of wealth.
She speaks on topics of prosperity empowerment. She has been active in numerous
philanthropic organizations. She is the author of, The Accumulated Earnings Tax.
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Afromation : 366 Days of American History
by Michael D. Woods (Editor), Clifford Glasgow Illustrator) $19.95 Order by CK, MO & Call-In Credit Cards
My reason for wanting to share all of this Afromation with you goes back to my grade
school days in Omaha where I was introduced to the proud history of Native Americans and
European contributions to America. But everytime the subject Black, Negro and/or colored
people came up, all I heard was the word slavery -- which made me feel naked. I was never
taught that a Black American:
